Directions:
- Place the pears in a large saucepan and pour apple juice in to cover the pears.
- Add vanilla bean and bring the pears to a simmer over medium heat. Simmer until tender, being careful not to burn.
- Allow pears to cool, then serve in the center of a dessert plate. Spoon sauce over the pears, then sprinkle with cinnamon powder and garnish with a sprig of mint.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.55 Kcal (274 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.15mg | 0% | |
| Potassium | 133.4mg | 3% | |
| Total Carbs | 17.25g | 6% | |
| Sugars | 11.5g | 46% | |
| Dietary Fiber | 3.45g | 14% | |
| Vitamin C | 4.6mg | 8% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 57 Kcal (239 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 116mg | 3% | |
| Total Carbs | 15g | 6% | |
| Sugars | 10g | 46% | |
| Dietary Fiber | 3g | 14% | |
| Vitamin C | 4mg | 8% | |
| Calcium | 9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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