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Vanilla Poached Pears with Vanilla Sauce Recipe

Vanilla Poached Pears with Vanilla Sauce Recipe

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Vanilla Poached Pears with Vanilla Sauce

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Ingredients:

Serving

1 750 ml bottle white wine
1/2 cup sugar
1 whole vanilla bean, split , seeds scraped out
8 bosc pears, peeled and cored from bottom (stem intact)
2 cups fat-free vanilla yogurt

Directions:

Stir together wine, sugar, vanilla bean and seeds and 3 cups water in a pan large enough to hold pears standing up. Bring to boil over medium heat, stirring to dissolve sugar.
Reduce heat to low, add pears, cover with parchment and simmer until pears are tender, 20 to 25 minutes.
Remove pears to a bowl; set aside. Remove vanilla bean. Raise heat to high; boil poaching liquid until reduced to 1 1/2 cups, 35 minutes. Cover and chill pears and syrup.
Whisk yogurt and syrup together. Spoon sauce onto serving plates; place pear in center of each.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	11479.49 Kcal (48062 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.18mg	0%
Sodium	735.94mg	31%
Potassium	9784.84mg	208%
Total Carbs	454.81g	152%
Sugars	154.04g	616%
Dietary Fiber	4g	16%
Protein	3.96g	8%
Vitamin C	7.2mg	12%
Calcium	1377.5mg	138%

Amount Per 100 g
Calories	81.91 Kcal (343 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.01mg	0%
Sodium	5.25mg	31%
Potassium	69.82mg	208%
Total Carbs	3.25g	152%
Sugars	1.1g	616%
Dietary Fiber	0.03g	16%
Protein	0.03g	8%
Vitamin C	0.1mg	12%
Calcium	9.8mg	138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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