Directions:
- Put all ingredients in the crock pot.
- Cook on high for 2 hours, then on low for 3 hours.
- Remove the fruit and spices before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.81 Kcal (451 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.83mg | 0% | |
| Potassium | 253.93mg | 5% | |
| Total Carbs | 27.59g | 9% | |
| Sugars | 25.03g | 100% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 10.4mg | 17% | |
| Calcium | 25mg | 2% | |
| Amount Per 100 g | |||
| Calories | 51.71 Kcal (216 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.79mg | 0% | |
| Potassium | 121.79mg | 5% | |
| Total Carbs | 13.23g | 9% | |
| Sugars | 12.01g | 100% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 5mg | 17% | |
| Calcium | 12mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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