Vanilla Bean Rice Pudding Recipe

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Vanilla Bean Rice Pudding
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Ingredients:

  • 6 cups nonfat milk
  • 1 1/2 cups convented rice, uncooked
  • 1 cup sugar
  • 1 cup raisins
  • 1/2 tsp salt
  • 1 large egg
  • 1/2 tsp cinnamon

Directions:

  1. Combine milk, rice, sugar, raisins, butter, and salt in a slow cooker, and stir well.
  2. Scrape seeds from vanilla bean. Add seeds, and bean to milk mixture.
  3. Cover with lid, and cook 2 1/2-4 hours or just until rice is tender, and most of the liquid is absorbed.
  4. Place egg in small bowl. Stir well with a whisk, and gradually add 1/2 cup hot rice mixture to egg.
  5. Return egg mixture to slow cooker, stirring constantly with a whisk.
  6. Cook 1 minute while stirring.
  7. Remove inner vessel from slow cooker.
  8. Let stand 5 minutes, and mix cinnamon, and sour cream.
  9. Discard vanilla bean.
  10. Serve warm , not hot or refrigerate until fully chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.83 Kcal (874 kJ)
Calories from fat 23.94 Kcal
% Daily Value*
Total Fat 2.66g 4%
Cholesterol 31.98mg 11%
Sodium 240.2mg 10%
Potassium 474.4mg 10%
Total Carbs 40.72g 14%
Sugars 23.89g 96%
Dietary Fiber 1.53g 6%
Protein 7.11g 14%
Vitamin C 1.1mg 2%
Iron 0.8mg 4%
Calcium 240.7mg 24%
Amount Per 100 g
Calories 90.22 Kcal (378 kJ)
Calories from fat 10.34 Kcal
% Daily Value*
Total Fat 1.15g 4%
Cholesterol 13.82mg 11%
Sodium 103.76mg 10%
Potassium 204.94mg 10%
Total Carbs 17.59g 14%
Sugars 10.32g 96%
Dietary Fiber 0.66g 6%
Protein 3.07g 14%
Vitamin C 0.5mg 2%
Iron 0.3mg 4%
Calcium 104mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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