Burger Buns Recipe

Posted by
Rate It!
Burger Buns
Add your photo!
Ingredients
13
Count
Nutrition
234
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat 1/4 cup water to lukewarm in microwave, about 20 seconds. Pour into a large mixing bowl. Add sugar and whisk to partially dissolve. Add yeast and let sit for about 10 minutes, until frothy.
  2. Heat remaining 1/2 cup water with butter in microwave until lukewarm, about 30 seconds. Add to yeast mixture.
  3. Add salt, onion powder (if using), and beaten egg. Mix to combine.
  4. Add 1 1/2 cups flour. Mix well with wooden spoon. Add additional 1/2 cup flour. If needed, add more flour one tbsp at a time until dough pulls away from the sides of the bowl but is still slack and relaxed.
  5. Sprinkle your work surface lightly with flour. Turn dough onto surface. Sprinkle just enough flour so the dough doesn't stick to the surface, or you. Knead for about 10 minutes.
  6. Transfer to an oiled bowl, turning dough ball once to cover in oil on all sides. Cover with a dampened dish towel. Let rise until doubled, about 1 hour - or more as needed.
  7. Line a baking sheet with parchment paper.
  8. Gently deflate dough. Divide into 6 even pieces. Form each into a ball, then flatten into about 3 inch discs. Place on lined sheet about 1/2 inch apart. Cover with dampened dish towel. Let rise until doubled, about 1 hour - or more as needed.
  9. About 15 minutes before ready to bake, preheat oven to 400F.
  10. One by one, brush tops with egg wash and sprinkle seeds on top. Place in oven on center rack and bake for 15 minutes, until golden brown.
  11. Remove from oven and transfer to cooling rack.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.93 Kcal (979 kJ)
Calories from fat 55.51 Kcal
% Daily Value*
Total Fat 6.17g 9%
Cholesterol 64.74mg 22%
Sodium 412.37mg 17%
Potassium 102.88mg 2%
Total Carbs 37.15g 12%
Sugars 2.66g 11%
Dietary Fiber 2.13g 9%
Protein 7.32g 15%
Vitamin C 0.1mg 0%
Iron 2.8mg 15%
Calcium 28mg 3%
Amount Per 100 g
Calories 235.75 Kcal (987 kJ)
Calories from fat 55.94 Kcal
% Daily Value*
Total Fat 6.22g 9%
Cholesterol 65.24mg 22%
Sodium 415.59mg 17%
Potassium 103.68mg 2%
Total Carbs 37.44g 12%
Sugars 2.68g 11%
Dietary Fiber 2.15g 9%
Protein 7.37g 15%
Vitamin C 0.1mg 0%
Iron 2.8mg 15%
Calcium 28.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top