Directions:
- Combine the milk and rice in a heavy medium saucepan. Scrape in the seeds from the vanilla bean; add the bean.
- Bring the milk to a boil.
- Reduce the heat to medium and simmer until the rice is tender, stirring frequently, about 25 minutes.
- Mix in the sugar, rum, and orange peel. Discard the vanilla bean.
- Cook until the mixture thickens, 5 to 10 minutes longer.
- Spoon the rice pudding into bowls.
- Cover and refrigerate until cold, about 5 hours.
- Serve with orange segments if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.94 Kcal (858 kJ) | ||
| Calories from fat | 2.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Cholesterol | 4.08mg | 1% | |
| Sodium | 94.69mg | 4% | |
| Potassium | 319.44mg | 7% | |
| Total Carbs | 38.52g | 13% | |
| Sugars | 20.01g | 80% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 7.98g | 16% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 249.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 84.52 Kcal (354 kJ) | ||
| Calories from fat | 0.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Cholesterol | 1.68mg | 1% | |
| Sodium | 39.05mg | 4% | |
| Potassium | 131.75mg | 7% | |
| Total Carbs | 15.89g | 13% | |
| Sugars | 8.25g | 80% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 3.29g | 16% | |
| Vitamin C | 0.2mg | 1% | |
| Calcium | 103mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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