Vanilla Bean Greek Yogurt Mousse over Fruit Recipe

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Vanilla Bean Greek Yogurt Mousse over Fruit
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Ingredients:

Directions:

  1. Whisk all the ingredients until soft peaks form. Keep refrigerated until it's time to serve over fresh fruit of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.76 Kcal (803 kJ)
Calories from fat 100.58 Kcal
% Daily Value*
Total Fat 11.18g 17%
Cholesterol 32.21mg 11%
Sodium 99.9mg 4%
Potassium 181.88mg 4%
Total Carbs 13.68g 5%
Sugars 6.75g 27%
Protein 9.84g 20%
Vitamin C 2.7mg 5%
Calcium 166.4mg 17%
Amount Per 100 g
Calories 114.92 Kcal (481 kJ)
Calories from fat 60.28 Kcal
% Daily Value*
Total Fat 6.7g 17%
Cholesterol 19.31mg 11%
Sodium 59.87mg 4%
Potassium 109mg 4%
Total Carbs 8.2g 5%
Sugars 4.04g 27%
Protein 5.9g 20%
Vitamin C 1.6mg 5%
Calcium 99.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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