Crushed Blackberry Sundae Recipe

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Crushed Blackberry Sundae
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Ingredients
12
Count
Nutrition
1123
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Spread the pecans evenly on a baking sheet and toast in the oven for 8 to 10 minutes.
  3. Remove and let cool before coarsely chopping.
  4. Place a scoop of ice cream in a parfait glass and top with caramel sauce, crushed blackberries, and pecans. Repeat 2 more times and then top with a large dollop of whipped cream.
  5. Caramel Sauce:
  6. Place the heavy cream and vanilla bean and seeds in a small saucepan and bring to a simmer over medium heat.
  7. Remove the cream from the heat and let sit while making the caramel.
  8. Whisk together the sugar and water in a medium non-reactive saucepan over high heat. Cook until dark golden brown, about 10 to 12 minutes.
  9. Remove the caramel from the heat and immediately add the cream slowly, stirring constantly with a wooden spoon. Return to the heat and cook until the mixture becomes smooth.
  10. Remove from the heat and stir in the butter and salt.
  11. Transfer to a bowl and serve immediately.
  12. Crushed Blackberries:
  13. Combine the blackberries, sugar, and cassis in a medium bowl and stir well.
  14. Let sit at room temperature for 30 minutes.
  15. After 30 minutes, use a fork to crush the blackberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1122.62 Kcal (4700 kJ)
Calories from fat 711.35 Kcal
% Daily Value*
Total Fat 79.04g 122%
Cholesterol 185.95mg 62%
Sodium 139.05mg 6%
Potassium 508.47mg 11%
Total Carbs 102.11g 34%
Sugars 84.67g 339%
Dietary Fiber 12.52g 50%
Protein 12.72g 25%
Vitamin C 31.1mg 52%
Iron 3.2mg 18%
Calcium 271.4mg 27%
Amount Per 100 g
Calories 202.1 Kcal (846 kJ)
Calories from fat 128.06 Kcal
% Daily Value*
Total Fat 14.23g 122%
Cholesterol 33.48mg 62%
Sodium 25.03mg 6%
Potassium 91.54mg 11%
Total Carbs 18.38g 34%
Sugars 15.24g 339%
Dietary Fiber 2.25g 50%
Protein 2.29g 25%
Vitamin C 5.6mg 52%
Iron 0.6mg 18%
Calcium 48.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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