Directions:
- Peel apple skin and chop celery stalk into smaller pieces
- Blend everything (add ice if you prefer)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.88 Kcal (866 kJ) | ||
| Calories from fat | 43.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 8% | |
|---|---|---|---|
| Sodium | 136.02mg | 6% | |
| Potassium | 560.74mg | 12% | |
| Total Carbs | 37.68g | 13% | |
| Sugars | 30.4g | 122% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 9.1mg | 15% | |
| Calcium | 211mg | 21% | |
| Amount Per 100 g | |||
| Calories | 48.56 Kcal (203 kJ) | ||
| Calories from fat | 10.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 8% | |
|---|---|---|---|
| Sodium | 31.93mg | 6% | |
| Potassium | 131.63mg | 12% | |
| Total Carbs | 8.85g | 13% | |
| Sugars | 7.14g | 122% | |
| Dietary Fiber | 0.85g | 15% | |
| Protein | 1.15g | 10% | |
| Vitamin C | 2.1mg | 15% | |
| Calcium | 49.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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