Valdiviano Con Huevos (Bolivian Dried Beef-Onion Soup With Eggs) Recipe
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Directions:
- Heat the oil in a saucepan.
- Add onions, garlic and achiote, and cook for 15 minutes, stirring frequently.
- Add beef, stock and marjoram.
- Cook over low heat for 30 minutes.
- Break each egg carefully into the soup. Keep the yolks intact if possible.
- Increase heat to medium and cook for 3 minutes.
- Carefully remove the eggs and place one in each of 6 individual soup plates.
- Pour the soup over the eggs.
- Sprinkle with parsley and cayenne.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.12 Kcal (1541 kJ) | ||
| Calories from fat | 214.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.86g | 37% | |
|---|---|---|---|
| Cholesterol | 193.54mg | 65% | |
| Sodium | 1766.24mg | 74% | |
| Potassium | 896.93mg | 19% | |
| Total Carbs | 13.89g | 5% | |
| Sugars | 8.05g | 32% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 24.93g | 50% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 1.9mg | 10% | |
| Calcium | 81.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 71.02 Kcal (297 kJ) | ||
| Calories from fat | 41.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 37% | |
|---|---|---|---|
| Cholesterol | 37.34mg | 65% | |
| Sodium | 340.78mg | 74% | |
| Potassium | 173.05mg | 19% | |
| Total Carbs | 2.68g | 5% | |
| Sugars | 1.55g | 32% | |
| Dietary Fiber | 0.38g | 8% | |
| Protein | 4.81g | 50% | |
| Vitamin C | 2mg | 17% | |
| Iron | 0.4mg | 10% | |
| Calcium | 15.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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