Directions:
- Prepared one batch of Alfredo Sauce.Mix veggies/spices and 3/4 of sauce together. spray 4 hotel pan put small amount of sauce on bottom, put down 1st layer of noodles. Complete 3 layers of Veggie mix and noodles. Cover with foil and bake a 350 for about 40 minutes Uncover and spread mozzarella cheese over top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.14 Kcal (256 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 6.53mg | 2% | |
| Sodium | 281.92mg | 12% | |
| Potassium | 131.55mg | 3% | |
| Total Carbs | 3.66g | 1% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 12.19g | 24% | |
| Vitamin C | 12.3mg | 20% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 362.9mg | 36% | |
| Amount Per 100 g | |||
| Calories | 93.96 Kcal (393 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 10.04mg | 2% | |
| Sodium | 433.25mg | 12% | |
| Potassium | 202.16mg | 3% | |
| Total Carbs | 5.62g | 1% | |
| Sugars | 1.39g | 4% | |
| Dietary Fiber | 2.32g | 6% | |
| Protein | 18.73g | 24% | |
| Vitamin C | 18.9mg | 20% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 2% | |
| Calcium | 557.8mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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