Directions:
- Cook and drain ground beef.
- Put hamburger in casserole after combining with onions and mushrooms. pour mushroom soup over hamburger mixture.
- Put a layer of Tater Tots on top and cover cheese soup.
- Cover and bake at 350 for 1 hr and 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.01 Kcal (904 kJ) | ||
| Calories from fat | 127.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 22% | |
|---|---|---|---|
| Cholesterol | 53.25mg | 18% | |
| Sodium | 350.92mg | 15% | |
| Potassium | 307.56mg | 7% | |
| Total Carbs | 5.14g | 2% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 16.99g | 34% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 146.44 Kcal (613 kJ) | ||
| Calories from fat | 86.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 22% | |
|---|---|---|---|
| Cholesterol | 36.1mg | 18% | |
| Sodium | 237.9mg | 15% | |
| Potassium | 208.5mg | 7% | |
| Total Carbs | 3.49g | 2% | |
| Sugars | 0.49g | 3% | |
| Dietary Fiber | 0.49g | 3% | |
| Protein | 11.52g | 34% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.5mg | 20% | |
| Calcium | 14.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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