Directions:
- Spray pan with non-stick spray. Arrange chicken in 8-inch glass baking dish. Sprinkle with cheddar cheese. Mix all other ingredients together and pour over top of chicken. Bake in preheated moderate oven (350 degrees) about 30 minutes. Cut in square or spoon out to serve. Makes 4 to 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.93 Kcal (1963 kJ) | ||
| Calories from fat | 233.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.96g | 40% | |
|---|---|---|---|
| Cholesterol | 101.33mg | 34% | |
| Sodium | 1085.49mg | 45% | |
| Potassium | 318.87mg | 7% | |
| Total Carbs | 40.38g | 13% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 19.49g | 39% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 3.6mg | 20% | |
| Calcium | 303.6mg | 30% | |
| Amount Per 100 g | |||
| Calories | 243.02 Kcal (1017 kJ) | ||
| Calories from fat | 121.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.45g | 40% | |
|---|---|---|---|
| Cholesterol | 52.51mg | 34% | |
| Sodium | 562.55mg | 45% | |
| Potassium | 165.25mg | 7% | |
| Total Carbs | 20.93g | 13% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 1.54g | 12% | |
| Protein | 10.1g | 39% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 1.8mg | 20% | |
| Calcium | 157.4mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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