Directions:
- Heat oil in 12 skiller over medium high heat until simmering. Add shallots and ccok, stirring frequently until softened, about 2 minutes. Add garlic and cook, stirring frequently, until fragrant, about 30 seconds.
- Stir in peas, broth and sugar. Cover and cook until peas are bright green and just heated through, stirring halfway, until heated through, 3-6 minutes. Add mint leaves and butter until incorporated. Remove from heat, stir in lemon juice. Add salt and pepper to taste and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.28 Kcal (671 kJ) | ||
| Calories from fat | 47.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 8% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 134.03mg | 6% | |
| Potassium | 335.58mg | 7% | |
| Total Carbs | 21.06g | 7% | |
| Sugars | 7.31g | 29% | |
| Dietary Fiber | 7.69g | 31% | |
| Protein | 6.57g | 13% | |
| Vitamin C | 27.5mg | 46% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 91.2mg | 507% | |
| Calcium | 64mg | 6% | |
| Amount Per 100 g | |||
| Calories | 94.33 Kcal (395 kJ) | ||
| Calories from fat | 27.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 8% | |
|---|---|---|---|
| Cholesterol | 4.49mg | 3% | |
| Sodium | 78.88mg | 6% | |
| Potassium | 197.51mg | 7% | |
| Total Carbs | 12.39g | 7% | |
| Sugars | 4.3g | 29% | |
| Dietary Fiber | 4.52g | 31% | |
| Protein | 3.87g | 13% | |
| Vitamin C | 16.2mg | 46% | |
| Vitamin A | 0.5mg | 26% | |
| Iron | 53.7mg | 507% | |
| Calcium | 37.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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