Directions:
- Preheat the oven to 400°F.
- Place the zest and juice of the oranges and lemon in a large bowl.
- Peel, quarter, and core the apples (reserve the peel of 2 of the red apples) and toss into bowl with the juice.
- Pour the apples, reserved apple peel, and juice into a nonreactive Dutch oven or enameled iron pot.
- Add the brown sugar, butter, cinnamon, and allspice.
- Cover the pot.
- Bake for 1 hour.
- Remove the apple peel. Mix with a whisk until smooth.
- Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.45 Kcal (266 kJ) | ||
| Calories from fat | 6.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 1% | |
|---|---|---|---|
| Cholesterol | 2.03mg | 1% | |
| Sodium | 1.76mg | 0% | |
| Potassium | 96.37mg | 2% | |
| Total Carbs | 15.17g | 5% | |
| Sugars | 12.21g | 49% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 82.77 Kcal (347 kJ) | ||
| Calories from fat | 9.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 1% | |
|---|---|---|---|
| Cholesterol | 2.65mg | 1% | |
| Sodium | 2.3mg | 0% | |
| Potassium | 125.72mg | 2% | |
| Total Carbs | 19.79g | 5% | |
| Sugars | 15.92g | 49% | |
| Dietary Fiber | 2.93g | 9% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 13.4mg | 17% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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