Directions:
- Mix all ingredients together.
- Roll dough to half inch thickness. Cut into finger-width slices. Cut slices in half (roughly 4 length).
- Roll each 'fingerling' of dough in parmesan cheese, lengthening the dough as you go so that the final product is approximately 6 long and 3/4 thick. (Start rolling with your fingers together and spread your fingers wide as you roll).
- Bake on cookie sheet in preheated 350F oven for 15-20 minutes or until golden brown.
- Note: Can use all white or whole-wheat flour depending on your preference.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.43 Kcal (1379 kJ) | ||
| Calories from fat | 149.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.57g | 25% | |
|---|---|---|---|
| Cholesterol | 42.91mg | 14% | |
| Sodium | 400.98mg | 17% | |
| Potassium | 96.01mg | 2% | |
| Total Carbs | 40.2g | 13% | |
| Sugars | 6.55g | 26% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 4.91g | 10% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 362.35 Kcal (1517 kJ) | ||
| Calories from fat | 164.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.23g | 25% | |
|---|---|---|---|
| Cholesterol | 47.19mg | 14% | |
| Sodium | 441.04mg | 17% | |
| Potassium | 105.6mg | 2% | |
| Total Carbs | 44.21g | 13% | |
| Sugars | 7.21g | 26% | |
| Dietary Fiber | 1.19g | 4% | |
| Protein | 5.4g | 10% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2mg | 10% | |
| Calcium | 42.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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