Creole Mustard Knots Recipe

Posted by
Rate It!
Creole Mustard Knots
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In medium glass bowl, microwave 4T butter until almost melted(I did mine for 20 seconds).
  2. Stir for a few seconds to melt rest of butter(you don't want this too hot, so try not to microwave more than JUST to melt it)
  3. Add buttermilk(remember, room temperature) and stir to combine.
  4. Add 1/4 cup honey and stir again.
  5. Sir in yeast and proof by letting it stand about 10 minutes until foamy.
  6. Meanwhile, combine flours, salt and peppers in stand mixer bowl. See Photo
  7. Add mustard to yeast/milk mixture and slowly add to mixer while running at medium/low speed until all liquid is added, and is mixed.
  8. Turn up speed to medium high and mix with dough hook for about 5-7 minutes. Add more milk or flour a couple t at a time, if needed to adjust dough consistency.
  9. Remove dough ball to lightly sprayed glass bowl and let rest in warm place to rise, about 1 1/2-2 hours See Photo. Dough should approx. double in size. See Photo
  10. Punch bread dough down after first rise and break off about 2-3T size bits and roll them into an approx 7 inch rope. See Photo
  11. Roll into crossed ribbon shape. See Photo
  12. Then bring one end through and create a knot . You want this snug, but not tight. :) See Photo
  13. Continue with remaining dough, placing prepared knots onto lightly sprayed or greased baking sheets.
  14. Once all knots are made, let rise on cookie sheets about 1 hour. See Photo
  15. Combine remaining butter(melted), honey, and a dash of cayenne and black pepper and lightly brush over rolls just before baking.
  16. Bake at 400 for about 12-15 minutes, until lightly browning on top.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.94 Kcal (1298 kJ)
Calories from fat 40.18 Kcal
% Daily Value*
Total Fat 4.46g 7%
Cholesterol 9.59mg 3%
Sodium 507.62mg 21%
Potassium 178.58mg 4%
Total Carbs 58.7g 20%
Sugars 7.25g 29%
Dietary Fiber 2.18g 9%
Protein 7.68g 15%
Vitamin C 0.5mg 1%
Iron 3mg 17%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 269.42 Kcal (1128 kJ)
Calories from fat 34.93 Kcal
% Daily Value*
Total Fat 3.88g 7%
Cholesterol 8.33mg 3%
Sodium 441.26mg 21%
Potassium 155.23mg 4%
Total Carbs 51.02g 20%
Sugars 6.3g 29%
Dietary Fiber 1.9g 9%
Protein 6.68g 15%
Vitamin C 0.4mg 1%
Iron 2.6mg 17%
Calcium 41.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top