Directions:
- Preheat oven to 500°F.
- Mix all dry ingredients until well blended.
- Add in wet ingredients and mix together, just enough to moisten. This shouldn't require much kneading. Allow to rest for 10 minutes at room temperature (cover dough while resting).
- Pinch off balls approx 2 in diameter and roll to smooth. When all balls are formed, roll each one into a 5 circle approximately the thickness of of a pie crust.
- Bake each round on a pizza tray on lowest rack in oven for about 3 minutes. They should bubble up a bit and be slightly browned. Don't over bake.
- Keep in refrigerator or freeze in small batches as they have a fairly short shelf life due to their deliciousness and lack of leavening and preservatives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 777.55 Kcal (3255 kJ) | ||
| Calories from fat | 54.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 9% | |
|---|---|---|---|
| Cholesterol | 15.52mg | 5% | |
| Sodium | 1814.55mg | 76% | |
| Potassium | 438.54mg | 9% | |
| Total Carbs | 158.32g | 53% | |
| Sugars | 23.78g | 95% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 18.02g | 36% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 12.3mg | 68% | |
| Calcium | 198.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 252.84 Kcal (1059 kJ) | ||
| Calories from fat | 17.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 9% | |
|---|---|---|---|
| Cholesterol | 5.05mg | 5% | |
| Sodium | 590.04mg | 76% | |
| Potassium | 142.6mg | 9% | |
| Total Carbs | 51.48g | 53% | |
| Sugars | 7.73g | 95% | |
| Dietary Fiber | 1.16g | 14% | |
| Protein | 5.86g | 36% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 4mg | 68% | |
| Calcium | 64.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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