Directions:
- Pre heat oven to 400 Degrees.
- Mix all sauce ingredients together in small sauce pan, heat until boiling, stir, Turn off heat and let sit.
- Mix all meatloaf ingredients together, Shape in glass baking dish, 9’’ by 5’’ loaf. Pour Sauce over meatloaf before cooking. Bake in Oven until Brown and firm about 55 minutes.
- Let stand 15 minutes before cutting and serving.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 631.84 Kcal (2645 kJ) | ||
| Calories from fat | 222.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.73g | 38% | |
|---|---|---|---|
| Cholesterol | 153.42mg | 51% | |
| Sodium | 1207.61mg | 50% | |
| Potassium | 619.99mg | 13% | |
| Total Carbs | 68.17g | 23% | |
| Sugars | 44.08g | 176% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 35.76g | 72% | |
| Vitamin C | 4mg | 7% | |
| Iron | 4.3mg | 24% | |
| Calcium | 82.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 207.89 Kcal (870 kJ) | ||
| Calories from fat | 73.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 38% | |
|---|---|---|---|
| Cholesterol | 50.48mg | 51% | |
| Sodium | 397.33mg | 50% | |
| Potassium | 203.99mg | 13% | |
| Total Carbs | 22.43g | 23% | |
| Sugars | 14.5g | 176% | |
| Dietary Fiber | 0.65g | 8% | |
| Protein | 11.77g | 72% | |
| Vitamin C | 1.3mg | 7% | |
| Iron | 1.4mg | 24% | |
| Calcium | 27.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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