Directions:
- Suggested ingredients to use for Sushi rolls, use at least 4 items of your choice.
- Smoked salmon strips.
- Pickled ginger.
- Cucumber, peeled and cut into 1/8 inch thick slices.
- Avocado, peeled and cut into 1/4 inch thick strips.
- Steamed asparagus.
- Sweet red pepper strips.
- Carrot, peeled and cut into thin strips.
- Green onions.
- Cooked fresh shrimp.
- PREPARING SUSHI RICE.
- Rinse the rice at least 2 times in cold water, then drain well.
- In a rice cooker add the 2 1/4 cups of cold water and 1 1/2 cups of rice. Place cover, press the switch to cook. The cooker will shut off automatically in approximately 20 minutes. Do not lift lid while cooking.
- If using a saucepan, add the water and rice and bring to boil. Reduce heat to simmer, cover and cook for 18 to 20 minutes. Do not lift lid while cooking.
- When rice is cooked, remove to a large bowl and let rice cool slightly.
- In the meantime, in a small saucepan, add the Japanese Sushi Seasoning, Mirin, salt and sugar. Slowly bring to boil and cook until the sugar is completely dissolved, and continue to cook for another 5 minutes, stirring occasionally. Remove from heat and let cool until just warm.
- Use a small electric fan to fan the rice while adding the seasoning mixture.
- Pour the seasoning mixture over the rice in small amounts, fanning and gently stirring with a wooden spoon to coat the rice.
- Place rice in the refrigerator to cool and the rice to fully absorb the seasoning mixture.
- Preparing Sushi California Rolls.
- Lay 1 sheet of Nori seaweed with shiny side down on a bamboo sushi mat.
- Spread the wasabi paste over the Nori sheet to within 1 inch of the top end.
- Spread a 1/4 inch layer of cooled rice over the Nori sheet to within 1 inch of the top end (the farthest part of the sheet from you.
- Sprinkle some soy sauce over the rice if desired.
- Lay your selected ingredients in a horizontal line on the rice across the Nori sheet at the edge nearest you.
- As a suggestion, use smoked salmon, pickled ginger, avocado slices, green onions, carrot strips, cucumber strips, and sweet red pepper strips.
- Using the bamboo mat, start rolling from the edge closest to you over the filling, moving the front edge of the mat ahead as you roll, rolling fairly tightly.
- Dampen the top edge with water to seal the edge of the Sushi roll.
- Remove the Sushi roll from the mat and slice the roll cross-wise into about 1/2 inch thick round pieces.
- Make a mixture of 3 tablespoons of soy sauce and 1 teaspoon of wasabi paste, mixed well and use this as a dip if desired.
- Refrigerate any unused sushi rolls.
- Note: To thinly slice the carrots and cucumbers, use a potato peeler.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.05 Kcal (490 kJ) | ||
| Calories from fat | 1.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 0% | |
| Sodium | 1602.57mg | 67% | |
| Potassium | 29.68mg | 1% | |
| Total Carbs | 26.13g | 9% | |
| Sugars | 10.24g | 41% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 1.9mg | 64% | |
| Iron | 0.2mg | 1% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 81.65 Kcal (342 kJ) | ||
| Calories from fat | 0.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Cholesterol | 0.83mg | 0% | |
| Sodium | 1117.84mg | 67% | |
| Potassium | 20.7mg | 1% | |
| Total Carbs | 18.23g | 9% | |
| Sugars | 7.14g | 41% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.71g | 5% | |
| Vitamin C | 3.2mg | 8% | |
| Vitamin A | 1.3mg | 64% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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