Directions:
- Roast Anaheim chili pepper on medium to medium/high heat in a pan on the stove.
- Chop all peppers, tomatoes, cilantro, and onions.
- Mix all ingredients thoroughly together in bowl.
- Can be eaten with tortilla chips, tacos, burritos, etc. - any Mexican or Spanish food is good.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.32 Kcal (89 kJ) | ||
| Calories from fat | 0.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 392.04mg | 16% | |
| Potassium | 212.43mg | 5% | |
| Total Carbs | 4.63g | 2% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 68.3mg | 114% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 23.51 Kcal (98 kJ) | ||
| Calories from fat | 0.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 432.36mg | 16% | |
| Potassium | 234.27mg | 5% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 2.03g | 7% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 75.3mg | 114% | |
| Iron | 0.4mg | 2% | |
| Calcium | 18mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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