Ukrainian Baked Stuffed Tomatoes With Gravy Recipe

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Ukrainian Baked Stuffed Tomatoes With Gravy
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Ingredients:

Directions:

  1. Slice the tops off of the tomatoes; scoop out the pulp and seeds, leaving a tomato cup and reserve pulp for the gravy.
  2. Season the inside of the tomatoes with salt and pepper.
  3. Brown the meat and onions; mix in the cooked rice, season with salt and pepper, and fill the tomatoes with the mixture.
  4. Place in a shallow baking pan that has been well-greased and bake for 40 minutes in preheated 375°F oven.
  5. For the gravy, brown the flour in the butter.
  6. Mix in the other ingredients including the pulp removed from the tomatoes.
  7. Cook for 5 minutes and pour over the tomatoes at serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.64 Kcal (710 kJ)
Calories from fat 51.29 Kcal
% Daily Value*
Total Fat 5.7g 9%
Cholesterol 38.2mg 13%
Sodium 310.62mg 13%
Potassium 807.02mg 17%
Total Carbs 16.58g 6%
Sugars 7.64g 31%
Dietary Fiber 3.02g 12%
Protein 13.66g 27%
Vitamin C 29.4mg 49%
Iron 1.5mg 8%
Calcium 65.7mg 7%
Amount Per 100 g
Calories 57.78 Kcal (242 kJ)
Calories from fat 17.47 Kcal
% Daily Value*
Total Fat 1.94g 9%
Cholesterol 13.01mg 13%
Sodium 105.79mg 13%
Potassium 274.86mg 17%
Total Carbs 5.65g 6%
Sugars 2.6g 31%
Dietary Fiber 1.03g 12%
Protein 4.65g 27%
Vitamin C 10mg 49%
Iron 0.5mg 8%
Calcium 22.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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