Directions:
- Mix everything together until blended. Salt as needed to taste. Let sit in refrigerator for at least 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.34 Kcal (977 kJ) | ||
| Calories from fat | 191.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.29g | 33% | |
|---|---|---|---|
| Cholesterol | 22.38mg | 7% | |
| Sodium | 46.86mg | 2% | |
| Potassium | 201.46mg | 4% | |
| Total Carbs | 5.99g | 2% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 5g | 10% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 104.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 199.35 Kcal (835 kJ) | ||
| Calories from fat | 163.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.19g | 33% | |
|---|---|---|---|
| Cholesterol | 19.12mg | 7% | |
| Sodium | 40.03mg | 2% | |
| Potassium | 172.11mg | 4% | |
| Total Carbs | 5.12g | 2% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.36g | 2% | |
| Protein | 4.27g | 10% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 89.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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