Directions:
- Peel, remove seeds and grate the cucumber.
- Place in a strainer, sprinkle with salt, cover with a plate and let it drain for 1 hour.
- In a medium bowl, mix garlic, dill, vinegar, cucumber and yogurt.
- Add olive oil, a little at a time and mix well.
- Add salt & pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.58 Kcal (254 kJ) | ||
| Calories from fat | 38.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 7% | |
|---|---|---|---|
| Cholesterol | 6.37mg | 2% | |
| Sodium | 271.51mg | 11% | |
| Potassium | 121.08mg | 3% | |
| Total Carbs | 3.52g | 1% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 1.9mg | 3% | |
| Calcium | 66.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 72.5 Kcal (304 kJ) | ||
| Calories from fat | 46.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 7% | |
|---|---|---|---|
| Cholesterol | 7.62mg | 2% | |
| Sodium | 324.96mg | 11% | |
| Potassium | 144.92mg | 3% | |
| Total Carbs | 4.21g | 1% | |
| Sugars | 3.29g | 11% | |
| Dietary Fiber | 0.38g | 1% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 2.3mg | 3% | |
| Calcium | 79.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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