Directions:
- SOUP.
- Whisk condensed soup with milk over med high heat.
- Add package of Knorr vegetable recipe mix, sugar and chopped onions.
- Turn down heat to simmer, chop cucumbers into nickel or quarter size pieces and set aside. Then begin to prepare your lamb meatballs.
- MEATBALLS.
- Preheat oven to 350 degrees.
- Combine all meatball ingredients and mix very well.
- Form into desired size meatballs.
- Place in baking pan so balls do not touch one another.
- Bake 350 for 30-40 minutes.
- COMBINE cut cucumbers and meatballs with it's juices into the soup, turn heat up to med - med high and let cook together for full flavor for about 30 minutes. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.24 Kcal (1211 kJ) | ||
| Calories from fat | 169.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.79g | 29% | |
|---|---|---|---|
| Cholesterol | 84.09mg | 28% | |
| Sodium | 350.45mg | 15% | |
| Potassium | 379.1mg | 8% | |
| Total Carbs | 12.13g | 4% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 16.01g | 32% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2mg | 11% | |
| Calcium | 68.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 119.54 Kcal (500 kJ) | ||
| Calories from fat | 69.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 29% | |
|---|---|---|---|
| Cholesterol | 34.75mg | 28% | |
| Sodium | 144.84mg | 15% | |
| Potassium | 156.68mg | 8% | |
| Total Carbs | 5.01g | 4% | |
| Sugars | 2.36g | 23% | |
| Dietary Fiber | 0.66g | 6% | |
| Protein | 6.62g | 32% | |
| Vitamin C | 2.4mg | 10% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.8mg | 11% | |
| Calcium | 28.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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