Tyrokafteri ( Hot Cheese dip or spread) Recipe

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Tyrokafteri ( Hot Cheese dip or spread)
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Ingredients
7
Count
Nutrition
491
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Soften cream cheese in large bowl with mixer.
  2. Add feta, lemon juice, and white pepper.
  3. Slowly add olive oil until all the oil is absorbed.
  4. Mix in tabasco sauce or chile flakes until the mixture is smooth and soft.
  5. If the mixture is hard, add a little more oil to soften.
  6. Add roasted peppers.
  7. Serve with Pita bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.93 Kcal (2055 kJ)
Calories from fat 409.12 Kcal
% Daily Value*
Total Fat 45.46g 70%
Cholesterol 72.47mg 24%
Sodium 865.91mg 36%
Potassium 177.01mg 4%
Total Carbs 9.4g 3%
Sugars 6.84g 27%
Dietary Fiber 0.86g 3%
Protein 10.89g 22%
Vitamin C 95.4mg 159%
Iron 20.8mg 115%
Calcium 383.3mg 38%
Amount Per 100 g
Calories 212.81 Kcal (891 kJ)
Calories from fat 177.35 Kcal
% Daily Value*
Total Fat 19.71g 70%
Cholesterol 31.41mg 24%
Sodium 375.36mg 36%
Potassium 76.73mg 4%
Total Carbs 4.08g 3%
Sugars 2.96g 27%
Dietary Fiber 0.37g 3%
Protein 4.72g 22%
Vitamin C 41.3mg 159%
Iron 9mg 115%
Calcium 166.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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