Directions:
- Bring the broth to a boil in a medium saucepan, and gradually stir in couscous and raisins. Remove from heat. Cover; let stand 5 minutes. Fluff with a fork.
- Combine orange juice and next 7 ingredients (orange juice through black pepper); stir well with a whisk.
- Combine the couscous mixture, juice mixture, chicken, and remaining ingredients in a large bowl, and toss well. Garnish with green onions, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.12 Kcal (1822 kJ) | ||
| Calories from fat | 140.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.58g | 24% | |
|---|---|---|---|
| Cholesterol | 52.35mg | 17% | |
| Sodium | 1118.18mg | 47% | |
| Potassium | 664.92mg | 14% | |
| Total Carbs | 50.22g | 17% | |
| Sugars | 15.7g | 63% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 25.27g | 51% | |
| Vitamin C | 59.8mg | 100% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 75.9mg | 422% | |
| Calcium | 71mg | 7% | |
| Amount Per 100 g | |||
| Calories | 123.36 Kcal (516 kJ) | ||
| Calories from fat | 39.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 24% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 17% | |
| Sodium | 317mg | 47% | |
| Potassium | 188.5mg | 14% | |
| Total Carbs | 14.24g | 17% | |
| Sugars | 4.45g | 63% | |
| Dietary Fiber | 1.63g | 23% | |
| Protein | 7.16g | 51% | |
| Vitamin C | 16.9mg | 100% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 21.5mg | 422% | |
| Calcium | 20.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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