Sweet Spinach Salad Recipe

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Ingredients:

Serving

3 tbsp orange juice concentrate
2 tbsp sugar
2 tbsp cider vinegar
1-1/2 tsp chopped onion
1/4 tsp salt
1/2 cup vegetable oil
1-1/2 tsp poppy seeds
1 package (10 oz) fresh baby spinach
1 can (15 oz) mandarin oranges, drained
2/3 cup slivered almonds, toasted

Directions:

In a blender, combine the orange juice concentrate, sugar, vinegar, onion and salt. While processing, gradually add oil in a steady stream. Stir in poppy seeds. Transfer to a small pitcher or bowl. Refrigerate for at least 1 hour or until chilled.
On salad plates, arrange the spinach, mandarin oranges and almonds. Drizzle with dressing. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	284.55 Kcal (1191 kJ)
Calories from fat	243.38 Kcal
		% Daily Value*
Total Fat	27.04g	42%
Sodium	104.72mg	4%
Potassium	209.26mg	4%
Total Carbs	10.05g	3%
Sugars	7.14g	29%
Dietary Fiber	2.01g	8%
Protein	3.9g	8%
Vitamin C	15.2mg	25%
Iron	0.7mg	4%
Calcium	57mg	6%

Amount Per 100 g
Calories	458.21 Kcal (1918 kJ)
Calories from fat	391.92 Kcal
		% Daily Value*
Total Fat	43.55g	42%
Sodium	168.64mg	4%
Potassium	336.98mg	4%
Total Carbs	16.18g	3%
Sugars	11.5g	29%
Dietary Fiber	3.23g	8%
Protein	6.28g	8%
Vitamin C	24.5mg	25%
Iron	1.1mg	4%
Calcium	91.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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