| Amount Per 1 Serving | |||
| Calories | 239.46 Kcal (1003 kJ) | ||
| Calories from fat | 75.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 13% | |
|---|---|---|---|
| Cholesterol | 25.71mg | 9% | |
| Sodium | 487.88mg | 20% | |
| Potassium | 651.13mg | 14% | |
| Total Carbs | 31.14g | 10% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 9.98g | 20% | |
| Vitamin C | 15.1mg | 25% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 62mg | 344% | |
| Calcium | 266.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 108.53 Kcal (454 kJ) | ||
| Calories from fat | 34.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 13% | |
|---|---|---|---|
| Cholesterol | 11.65mg | 9% | |
| Sodium | 221.11mg | 20% | |
| Potassium | 295.09mg | 14% | |
| Total Carbs | 14.11g | 10% | |
| Sugars | 2.64g | 23% | |
| Dietary Fiber | 1.48g | 13% | |
| Protein | 4.52g | 20% | |
| Vitamin C | 6.9mg | 25% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 28.1mg | 344% | |
| Calcium | 120.6mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.