Directions:
- Bring all ingredients except rolls to boil in medium nonstick skillet over medium-high heat.
- Reduce heat, partially cover and simmer, stirring occasionally, 10 to 15 minutes or until peppers are tender.
- Spoon bean mixture onto roll bottoms; replace tops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.15 Kcal (1014 kJ) | ||
| Calories from fat | 30.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 5% | |
|---|---|---|---|
| Cholesterol | 1.77mg | 1% | |
| Sodium | 773.6mg | 32% | |
| Potassium | 485.34mg | 10% | |
| Total Carbs | 42.59g | 14% | |
| Sugars | 8.16g | 33% | |
| Dietary Fiber | 4.71g | 19% | |
| Protein | 7.53g | 15% | |
| Vitamin C | 28.3mg | 47% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 13.4mg | 75% | |
| Calcium | 99.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 109.47 Kcal (458 kJ) | ||
| Calories from fat | 13.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 5% | |
|---|---|---|---|
| Cholesterol | 0.8mg | 1% | |
| Sodium | 349.73mg | 32% | |
| Potassium | 219.41mg | 10% | |
| Total Carbs | 19.25g | 14% | |
| Sugars | 3.69g | 33% | |
| Dietary Fiber | 2.13g | 19% | |
| Protein | 3.4g | 15% | |
| Vitamin C | 12.8mg | 47% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 6.1mg | 75% | |
| Calcium | 44.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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