Directions:
- In a large pan, just cover pork with water.
- Add sherry, 2 crushed scallions, and minced ginger and poach until pork is tender when pierced with a fork.
- Chill pork and slice as thinly as possible.
- Cut bell peppers into strips and scallions into 3/4 in.
- Sections.
- In a bowl, combine bean sauces, soy, and sugar.
- Heat wok on high heat- when hot, add 1 tbsp oil; when oil is hot, stir fry bell peppers for 1.
- 5 min, salt, and remove.
- Add remaining oil and pork and stir fry 1 min.
- Add garlic and ginger and stir fry 15-30 sec.
- Add sauce and toss to coat.
- Turn heat off.
- Fold in peppers and scallions, stirring for 30 sec.
- Serve with white or fried rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.86 Kcal (975 kJ) | ||
| Calories from fat | 84.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 14% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 323.16mg | 13% | |
| Potassium | 649.08mg | 14% | |
| Total Carbs | 9.79g | 3% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 25.35g | 51% | |
| Vitamin C | 65mg | 108% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 26.8mg | 149% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 97.76 Kcal (409 kJ) | ||
| Calories from fat | 35.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 14% | |
|---|---|---|---|
| Cholesterol | 30.94mg | 25% | |
| Sodium | 135.67mg | 13% | |
| Potassium | 272.51mg | 14% | |
| Total Carbs | 4.11g | 3% | |
| Sugars | 2.04g | 19% | |
| Dietary Fiber | 0.79g | 7% | |
| Protein | 10.64g | 51% | |
| Vitamin C | 27.3mg | 108% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 11.2mg | 149% | |
| Calcium | 14.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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