Tuscan Tomato Soup Recipe

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Ingredients:

Serving

2 1/2 cups 1-inch french bread cubes ('21/2 slices)
olive oil flavored cooking spray
1 tsp olive oil
4 cloves garlic, crushed
2 (14 1/2 oz) cans no-salt-added diced tomatoes, undrained
1 (14 1/2 oz) can chicken broth, undiluted
1 tbsp balsamic vinegar
1 1/2 tsp dried parsley flakes
1 tsp dried oregano
1/2 tsp pepper
4 -5 tsp grated parmesan cheese

Directions:

Arrange bread cubes in a single layer on a baking sheet and lightly coat bread with spray.
Bake at 400° about 10 minutes until dry and toasted.
Heat oil in large saucepan over medium-low heat.
Add garlic and sauté 2 minutes.
Add tomatoes through pepper and bring to a boil.
Reduce heat and simmer 10 minutes, stirring occasionally.
Divide croutons among 4 or 5 bowls; ladle soup over croutons and sprinkle with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	366.57 Kcal (1535 kJ)
Calories from fat	33.72 Kcal
		% Daily Value*
Total Fat	3.75g	6%
Cholesterol	1.32mg	0%
Sodium	680.48mg	28%
Potassium	205.36mg	4%
Total Carbs	68.46g	23%
Sugars	4.32g	17%
Dietary Fiber	2.71g	11%
Protein	15.1g	30%
Vitamin C	3.9mg	7%
Iron	5.1mg	28%
Calcium	81.4mg	8%

Amount Per 100 g
Calories	254.76 Kcal (1067 kJ)
Calories from fat	23.44 Kcal
		% Daily Value*
Total Fat	2.6g	6%
Cholesterol	0.92mg	0%
Sodium	472.92mg	28%
Potassium	142.72mg	4%
Total Carbs	47.58g	23%
Sugars	3g	17%
Dietary Fiber	1.88g	11%
Protein	10.5g	30%
Vitamin C	2.7mg	7%
Iron	3.5mg	28%
Calcium	56.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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