Tuscan Simmer Chicken Recipe

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Tuscan Simmer Chicken
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Ingredients
6
Count
Nutrition
204
Calories
Total time
17
Minutes
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Ingredients:

Directions:

  1. Brown chicken in olive oil.
  2. Pour chicken broth and balsamic vinegar into pan.
  3. Generously sprinkle with basil, salt and pepper.
  4. Cover and simmer 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.33 Kcal (855 kJ)
Calories from fat 82.85 Kcal
% Daily Value*
Total Fat 9.21g 14%
Cholesterol 89.19mg 30%
Sodium 561.23mg 23%
Potassium 450.12mg 10%
Total Carbs 0.95g 0%
Sugars 0.8g 3%
Dietary Fiber 0.03g 0%
Protein 30.25g 61%
Vitamin C 1.4mg 2%
Iron 0.1mg 1%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 113 Kcal (473 kJ)
Calories from fat 45.81 Kcal
% Daily Value*
Total Fat 5.09g 14%
Cholesterol 49.32mg 30%
Sodium 310.36mg 23%
Potassium 248.92mg 10%
Total Carbs 0.52g 0%
Sugars 0.44g 3%
Dietary Fiber 0.02g 0%
Protein 16.73g 61%
Vitamin C 0.8mg 2%
Iron 0.1mg 1%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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