Directions:
- Heat olive oil in a skillet over medium heat; cook and stir chicken in the hot oil until no longer pink in the center, 5 to 7 minutes. Add chicken broth; simmer until slightly reduced, about 5 minutes. Mix cream of mushroom soup, basil, and parsley into chicken mixture until smooth; cook until warmed, about 5 minutes. Transfer chicken sauce to a small bowl.
- Spread cooked rice onto a serving platter; top with chicken sauce. Layer pineapple, green bell pepper, Cheddar cheese, tomatoes, chow mein noodles, almonds, green onions, and coconut, respectively, onto chicken sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 842.03 Kcal (3525 kJ) | ||
| Calories from fat | 328.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.47g | 56% | |
|---|---|---|---|
| Cholesterol | 168.9mg | 56% | |
| Sodium | 1258.11mg | 52% | |
| Potassium | 1299.18mg | 28% | |
| Total Carbs | 65.71g | 22% | |
| Sugars | 17.88g | 72% | |
| Dietary Fiber | 7.94g | 32% | |
| Protein | 67.65g | 135% | |
| Vitamin C | 61.2mg | 102% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 23.8mg | 132% | |
| Calcium | 292mg | 29% | |
| Amount Per 100 g | |||
| Calories | 125.58 Kcal (526 kJ) | ||
| Calories from fat | 48.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 56% | |
|---|---|---|---|
| Cholesterol | 25.19mg | 56% | |
| Sodium | 187.63mg | 52% | |
| Potassium | 193.75mg | 28% | |
| Total Carbs | 9.8g | 22% | |
| Sugars | 2.67g | 72% | |
| Dietary Fiber | 1.18g | 32% | |
| Protein | 10.09g | 135% | |
| Vitamin C | 9.1mg | 102% | |
| Vitamin A | 0.2mg | 39% | |
| Iron | 3.5mg | 132% | |
| Calcium | 43.6mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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