Directions:
- Heat 1 Tblsp. oil in large skillet. Season meat with salt and pepper to taste. Brown on both sides. Remove to a 9 x 12 casserole dish.
- In same pan, heat remaining oil. Saute green pepper, onion, celery, cabbage, and garlic 10 minutes.
- Stir in tomato sauce, tomato soup, and ketchup.
- Add oregano, basil, thyme, and salt and pepper to taste. Simmer 10 minutes.
- Pour sauce mixture over meat in casserole.
- Cover and bake at 350* for 1 1/2 hours or until meat is tender.
- Cook noodles in plenty of boiling, salted water, 10-12 minutes. Drain.
- Serve meat and sauce over noodles.
- Add a tossed salad, garlic bread and Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.36 Kcal (1626 kJ) | ||
| Calories from fat | 140.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.57g | 24% | |
|---|---|---|---|
| Cholesterol | 67.34mg | 22% | |
| Sodium | 315.99mg | 13% | |
| Potassium | 594.01mg | 13% | |
| Total Carbs | 38.16g | 13% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 4.51g | 18% | |
| Protein | 24.53g | 49% | |
| Vitamin C | 53.7mg | 90% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.5mg | 86% | |
| Calcium | 70mg | 7% | |
| Amount Per 100 g | |||
| Calories | 118.12 Kcal (495 kJ) | ||
| Calories from fat | 42.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 24% | |
|---|---|---|---|
| Cholesterol | 20.48mg | 22% | |
| Sodium | 96.11mg | 13% | |
| Potassium | 180.67mg | 13% | |
| Total Carbs | 11.61g | 13% | |
| Sugars | 1.73g | 23% | |
| Dietary Fiber | 1.37g | 18% | |
| Protein | 7.46g | 49% | |
| Vitamin C | 16.3mg | 90% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.7mg | 86% | |
| Calcium | 21.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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