Tuscan Pommodoro Soup (Rustic Tomato Soup) (Emeril Lagasse) Recipe
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Directions:
- Place onion, olive oil, and chopped garlic in a medium-large saucepan over medium heat, stirring occasionally for 15 minutes, or until onions are very soft, translucent and caramelized.
- Add balsamic, maple syrup or sugar and slivered garlic and continue to cook and stir for 2 to 3 minutes.
- Add tomatoes with their juices and bread pieces. Season, to taste, with salt and pepper. Add vegetable broth or water and bring to a simmer. Allow to stand until bread absorbs liquid. Add more vegetable broth or water if the soup becomes too thick. Remove the soup from the heat and cool a touch.
- Tear basil leaves and stir into soup with additional olive oil. Allow to cool to serving temperature to let the bread absorb the flavors of the basil and olive oil.
- If desired, drizzle each serving with olive oil, a pinch of coarse sea salt and freshly ground black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.37 Kcal (1073 kJ) | ||
| Calories from fat | 136.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.12g | 23% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 443.77mg | 18% | |
| Potassium | 955.62mg | 20% | |
| Total Carbs | 27.81g | 9% | |
| Sugars | 12.54g | 50% | |
| Dietary Fiber | 4.91g | 20% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 48.4mg | 81% | |
| Iron | 1.3mg | 7% | |
| Calcium | 82mg | 8% | |
| Amount Per 100 g | |||
| Calories | 56.86 Kcal (238 kJ) | ||
| Calories from fat | 30.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 23% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 98.42mg | 18% | |
| Potassium | 211.94mg | 20% | |
| Total Carbs | 6.17g | 9% | |
| Sugars | 2.78g | 50% | |
| Dietary Fiber | 1.09g | 20% | |
| Protein | 1.26g | 11% | |
| Vitamin C | 10.7mg | 81% | |
| Iron | 0.3mg | 7% | |
| Calcium | 18.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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