Tuscan Herb Tomato Pork Tenderloin Recipe

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Tuscan Herb Tomato Pork Tenderloin
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Ingredients:

Directions:

  1. Cut pork tenderloin into 1-inch thick medallions; sprinkle with a pinch each salt and pepper.
  2. Heat a large skillet over medium-high heat. Add butter and swirl to coat pan. Brown pork, turning once, for about 1 minute per side or until golden. Transfer to a plate.
  3. Add garlic, prosciutto and sage to pan and sauté for about 2 minutes or until prosciutto starts to brown. Add vinegar and boil, scraping up bits stuck to pan. Stir in cream; bring to a boil, stirring. Reduce heat and simmer, stirring often, for about 5 minutes, ,until sauce is slightly thickened.
  4. Stir in pork with any accumulated juices and tomatoes. Simmer, stirring and turning pork once, for about 5 minutes or just until a hint of pink remains in pork. Season to taste with salt and pepper. Serve sprinkled with basil and Parmesan cheese.
  5. COOKING TIP: Choose the ripest tomatoes possible for the best flavor. Often plum (Roma) or grape tomatoes have better flavor when regular ones are out of season.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20021.31 Kcal (83825 kJ)
Calories from fat 18689.65 Kcal
% Daily Value*
Total Fat 2076.63g 3195%
Cholesterol 91.25mg 30%
Sodium 449.46mg 19%
Potassium 694.95mg 15%
Total Carbs 183.5g 61%
Sugars 4.11g 16%
Dietary Fiber 0.83g 3%
Protein 146.91g 294%
Vitamin C 9mg 15%
Iron 1.5mg 8%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 327.02 Kcal (1369 kJ)
Calories from fat 305.27 Kcal
% Daily Value*
Total Fat 33.92g 3195%
Cholesterol 1.49mg 30%
Sodium 7.34mg 19%
Potassium 11.35mg 15%
Total Carbs 3g 61%
Sugars 0.07g 16%
Dietary Fiber 0.01g 3%
Protein 2.4g 294%
Vitamin C 0.1mg 15%
Calcium 0.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 573.3
    Points
  • 567
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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