Tuscan Beans and Tomatoes Recipe

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Tuscan Beans and Tomatoes
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Ingredients:

Directions:

  1. In a large saucepan combine beans, undrained tomatoes, vinegar, rosemary, and red pepper; heat to boiling.
  2. If desired, sprinkle with black pepper and/or garnish with rosemary.
  3. Serve with a slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.97 Kcal (38 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 8.42mg 0%
Potassium 23.26mg 0%
Total Carbs 1.66g 1%
Sugars 0.83g 3%
Dietary Fiber 0.39g 2%
Protein 0.36g 1%
Vitamin C 1.5mg 3%
Iron 0.1mg 1%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 47.88 Kcal (200 kJ)
Calories from fat 0.5 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 44.95mg 0%
Potassium 124.16mg 0%
Total Carbs 8.87g 1%
Sugars 4.42g 3%
Dietary Fiber 2.06g 2%
Protein 1.94g 1%
Vitamin C 8.1mg 3%
Iron 0.7mg 1%
Calcium 20.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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