| Amount Per 1 Serving | |||
| Calories | 259.31 Kcal (1086 kJ) | ||
| Calories from fat | 6.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 1% | |
|---|---|---|---|
| Sodium | 1181.41mg | 49% | |
| Potassium | 1059.96mg | 23% | |
| Total Carbs | 47.46g | 16% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 15.27g | 61% | |
| Protein | 16.81g | 34% | |
| Vitamin C | 4mg | 7% | |
| Iron | 3.8mg | 21% | |
| Calcium | 174.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 54.62 Kcal (229 kJ) | ||
| Calories from fat | 1.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 1% | |
|---|---|---|---|
| Sodium | 248.83mg | 49% | |
| Potassium | 223.26mg | 23% | |
| Total Carbs | 10g | 16% | |
| Sugars | 0.32g | 6% | |
| Dietary Fiber | 3.22g | 61% | |
| Protein | 3.54g | 34% | |
| Vitamin C | 0.8mg | 7% | |
| Iron | 0.8mg | 21% | |
| Calcium | 36.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.