Turnip and Beet Pickles Recipe

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Turnip and Beet Pickles
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Ingredients:

Directions:

  1. Combine turnips and beets, garllic and jalapeno in a jar.
  2. Pour water, salt and vinegar over vegetables.
  3. Cover jar and shake to combine.
  4. Best if made at least 2 days ahead.
  5. This salad will keep in the refrigerator for 10-14 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.72 Kcal (53 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 368.41mg 15%
Potassium 74.78mg 2%
Total Carbs 2.81g 1%
Sugars 1.39g 6%
Dietary Fiber 0.7g 3%
Protein 0.51g 1%
Vitamin C 6.7mg 11%
Iron 0.1mg 1%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 22.96 Kcal (96 kJ)
Calories from fat 0.39 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 665.01mg 15%
Potassium 134.98mg 2%
Total Carbs 5.07g 1%
Sugars 2.5g 6%
Dietary Fiber 1.27g 3%
Protein 0.91g 1%
Vitamin C 12mg 11%
Iron 0.2mg 1%
Calcium 25.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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