Directions:
- To prepare the melon, use a spoon to scrape away all the pink.
- Cut away the rind with a knife (this is fastest if you cut the melon into 3-inch squares).
- Cut rind into strips, cubes, or chunks.
- Layer the MELON and onion with salt in a large bowl; cover with ice cubes.
- Let stand 1 1/2 hours.
- Drain and rinse.
- Combine remaining ingredients in a large pan and bring to a boil over medium-high heat.
- Add the MELON and onions and return to a boil.
- Pack hot PICKLES into hot, sterile jars, leaving 1/4-inch head space.
- Fit with lids.
- Process in boiling water for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 968.61 Kcal (4055 kJ) | ||
| Calories from fat | 38.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 7% | |
|---|---|---|---|
| Cholesterol | 1.06mg | 0% | |
| Sodium | 28357.24mg | 1182% | |
| Potassium | 1506.6mg | 32% | |
| Total Carbs | 214.38g | 71% | |
| Sugars | 173.29g | 693% | |
| Dietary Fiber | 10.55g | 42% | |
| Protein | 12.91g | 26% | |
| Vitamin C | 82.4mg | 137% | |
| Iron | 2.4mg | 13% | |
| Calcium | 247.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 57.22 Kcal (240 kJ) | ||
| Calories from fat | 2.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 7% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 1675.3mg | 1182% | |
| Potassium | 89.01mg | 32% | |
| Total Carbs | 12.66g | 71% | |
| Sugars | 10.24g | 693% | |
| Dietary Fiber | 0.62g | 42% | |
| Protein | 0.76g | 26% | |
| Vitamin C | 4.9mg | 137% | |
| Iron | 0.1mg | 13% | |
| Calcium | 14.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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