Directions:
- Cut the capsicums into large chunks, discarding the seed core.
- Slice the chillies in half (discarding the seeds for if you require a milder paste) and trim any stems.
- Place the capsicums, chillies, water, salt, sugar and olive oil in a food processor until smooth.
- Transfer the mixture to a saucepan and simmer gently until the mixture is thick has reduced to a thick paste (about 1 hour) stirring frequently.
- Keep stirring frequently to take care that the mixture doesn't stick to the bottom of the pan.
- Allow to cool then use as desired in Turkish recipes or any time that you want a little heat in your cooking.
- This mixture can be kept in a refrigerator or up to 1 week in a sealable container. Or, it can be frozen in a small sealable plastic container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.97 Kcal (1042 kJ) | ||
| Calories from fat | 170.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.92g | 29% | |
|---|---|---|---|
| Sodium | 2342.53mg | 98% | |
| Potassium | 580.13mg | 12% | |
| Total Carbs | 18.7g | 6% | |
| Sugars | 11.45g | 46% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 3.6g | 7% | |
| Vitamin C | 259.2mg | 432% | |
| Iron | 1.8mg | 10% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 100.63 Kcal (421 kJ) | ||
| Calories from fat | 68.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 29% | |
|---|---|---|---|
| Sodium | 946.79mg | 98% | |
| Potassium | 234.47mg | 12% | |
| Total Carbs | 7.56g | 6% | |
| Sugars | 4.63g | 46% | |
| Dietary Fiber | 1.46g | 14% | |
| Protein | 1.46g | 7% | |
| Vitamin C | 104.8mg | 432% | |
| Iron | 0.7mg | 10% | |
| Calcium | 12.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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