Directions:
- Blend the lemon juice, mint and one clove of garlic together, add the lamb into mixture and marinade for 10 minutes.
- Heat the oil in a pan, preferably non-stick, add the lamb and cook for 3-4 minutes each side or until cooked as desired.
- When turning the lamb over to cook the other side, add the onion and garlic to the pan.
- Remove the lamb, garlic and onions from the heat.
- Cut the lamb into slices, and set aside with the onions and garlic, and keep warm.
- Place the spinach leaves, beetroot slices, sliced lamb and yoghurt into the base of each of the Turkish bread triangles, and serve immediately.
- TIP: For extra spice, add a little chilli paste to the marinade, such as Sambal Olek, Harissa paste or fresh chilli.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.25 Kcal (1877 kJ) | ||
| Calories from fat | 290.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.32g | 50% | |
|---|---|---|---|
| Cholesterol | 91.25mg | 30% | |
| Sodium | 129.3mg | 5% | |
| Potassium | 527.12mg | 11% | |
| Total Carbs | 9.51g | 3% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 23.3g | 47% | |
| Vitamin C | 19.1mg | 32% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 48.3mg | 269% | |
| Calcium | 120.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 186.68 Kcal (782 kJ) | ||
| Calories from fat | 121.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.46g | 50% | |
|---|---|---|---|
| Cholesterol | 38mg | 30% | |
| Sodium | 53.85mg | 5% | |
| Potassium | 219.52mg | 11% | |
| Total Carbs | 3.96g | 3% | |
| Sugars | 0.8g | 8% | |
| Dietary Fiber | 1.2g | 11% | |
| Protein | 9.7g | 47% | |
| Vitamin C | 7.9mg | 32% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 20.1mg | 269% | |
| Calcium | 50.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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