Turkish Chicken Thighs Recipe

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Turkish Chicken Thighs
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Ingredients:

Directions:

  1. In a large bowl, toss lemon juice and chicken pieces.
  2. In a seperate bowl, whisk together yogurt, garlic, ginger, paprika, mint, and salt. Pour over chicken, stir to coat, cover with plastic wrap, and refrigerate for 1 - 24 hours.
  3. Position oven rack to upper 1/3 and preheat broiler. Discard excess marinade. Broil chicken for 15 minutes.
  4. Reduce heat to 400 degrees F and bake for 15 additional minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.4 Kcal (198 kJ)
Calories from fat 12.64 Kcal
% Daily Value*
Total Fat 1.4g 2%
Cholesterol 3.68mg 1%
Sodium 335.38mg 14%
Potassium 196.31mg 4%
Total Carbs 6.13g 2%
Sugars 4.56g 18%
Dietary Fiber 0.65g 3%
Protein 3.34g 7%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 4%
Iron 11.4mg 63%
Calcium 121.8mg 12%
Amount Per 100 g
Calories 66 Kcal (276 kJ)
Calories from fat 17.6 Kcal
% Daily Value*
Total Fat 1.96g 2%
Cholesterol 5.12mg 1%
Sodium 467.03mg 14%
Potassium 273.37mg 4%
Total Carbs 8.53g 2%
Sugars 6.35g 18%
Dietary Fiber 0.9g 3%
Protein 4.66g 7%
Vitamin C 4.5mg 5%
Vitamin A 0.2mg 4%
Iron 15.8mg 63%
Calcium 169.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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