Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.02 Kcal (745 kJ) | ||
| Calories from fat | 5.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Cholesterol | 15mg | 5% | |
| Sodium | 510.15mg | 21% | |
| Potassium | 1882.59mg | 40% | |
| Total Carbs | 19.44g | 6% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 9.27g | 37% | |
| Protein | 14.07g | 28% | |
| Vitamin C | 37.1mg | 62% | |
| Iron | 9.3mg | 52% | |
| Calcium | 308.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 18.6 Kcal (78 kJ) | ||
| Calories from fat | 0.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 1% | |
|---|---|---|---|
| Cholesterol | 1.57mg | 5% | |
| Sodium | 53.31mg | 21% | |
| Potassium | 196.72mg | 40% | |
| Total Carbs | 2.03g | 6% | |
| Sugars | 0.03g | 1% | |
| Dietary Fiber | 0.97g | 37% | |
| Protein | 1.47g | 28% | |
| Vitamin C | 3.9mg | 62% | |
| Iron | 1mg | 52% | |
| Calcium | 32.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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