Turkey with Orange Sauce Recipe

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Ingredients:

Serving

1 lb turkey breast tenderloins
1/2 tsp salt, divided
1/4 tsp pepper
2 tsp cornstarch
1 tbsp brown sugar
1 cup orange juice
1-1/2 tsp lemon juice
2 tsp butter

Directions:

Sprinkle turkey with 1/4 teaspoon salt and pepper; place in a microwave-safe 11-in. x 7-in. dish. Cover, venting one corner, and microwave on high for 3 minutes.
Turn turkey; cover and microwave 1 to 1-1/2 minutes longer or until turkey is no longer pink and a meat thermometer reads 170°.
In a microwave-safe bowl, combine the cornstarch, brown sugar, orange juice, lemon juice, butter and remaining salt. Microwave, uncovered, on high for 1 to 1-1/2 minutes or until thickened; stir until smooth. Serve with turkey. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.82 Kcal (711 kJ)
Calories from fat	27.48 Kcal
		% Daily Value*
Total Fat	3.05g	5%
Cholesterol	54.97mg	18%
Sodium	944.31mg	39%
Potassium	131.73mg	3%
Total Carbs	14.53g	5%
Sugars	10.75g	43%
Dietary Fiber	0.05g	0%
Protein	21.07g	42%
Vitamin C	32.9mg	55%
Iron	80.5mg	447%
Calcium	10.3mg	1%

Amount Per 100 g
Calories	92.16 Kcal (386 kJ)
Calories from fat	14.91 Kcal
		% Daily Value*
Total Fat	1.66g	5%
Cholesterol	29.83mg	18%
Sodium	512.45mg	39%
Potassium	71.49mg	3%
Total Carbs	7.88g	5%
Sugars	5.83g	43%
Dietary Fiber	0.03g	0%
Protein	11.43g	42%
Vitamin C	17.8mg	55%
Iron	43.7mg	447%
Calcium	5.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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