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Turkey With Asparagus( Burgundy) Recipe

Turkey With Asparagus( Burgundy) Recipe

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Ingredients:

Serving

3 lbs turkey breast (uncooked )
1/2 lb asparagus, peeled, sliced into bite size pieces
1 1/2 cups dry white wine
1 cup chicken broth
1 onion, roughly chopped
2 tbsp creme fraiche
1 tbsp butter
1 tsp olive oil
salt and pepper

Directions:

Cut the turkey into 1 inch cubes, as if for stew.
Add salt and pepper to taste, and mix the cubes well.
Heat the oil and butter in a large skillet over medium high heat.
Add the turkey cubes when the oil and butter shimmer, and brown it well.
When it is browned, add the onions, the wine, and the chicken broth.
Bring to a boil, cover, reduce heat and simmer 45 minutes.
Add the asparagus, and cook fifteen minutes more, or until the asparagus is 'al dente'.
Add the creme fraiche, stir and serve immediately with rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.87 Kcal (1369 kJ)
Calories from fat	76.81 Kcal
		% Daily Value*
Total Fat	8.53g	13%
Cholesterol	119.94mg	40%
Sodium	2254.6mg	94%
Potassium	1303.67mg	28%
Total Carbs	11.92g	4%
Sugars	4.44g	18%
Dietary Fiber	1.12g	4%
Protein	37.44g	75%
Vitamin C	6.3mg	10%
Iron	0.8mg	4%
Calcium	45.4mg	5%

Amount Per 100 g
Calories	84.06 Kcal (352 kJ)
Calories from fat	19.75 Kcal
		% Daily Value*
Total Fat	2.19g	13%
Cholesterol	30.85mg	40%
Sodium	579.82mg	94%
Potassium	335.27mg	28%
Total Carbs	3.07g	4%
Sugars	1.14g	18%
Dietary Fiber	0.29g	4%
Protein	9.63g	75%
Vitamin C	1.6mg	10%
Iron	0.2mg	4%
Calcium	11.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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