| Amount Per 1 Serving | |||
| Calories | 146.12 Kcal (612 kJ) | ||
| Calories from fat | 13.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 2% | |
|---|---|---|---|
| Cholesterol | 31.38mg | 10% | |
| Sodium | 552.43mg | 23% | |
| Potassium | 313.08mg | 7% | |
| Total Carbs | 18.65g | 6% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 14.66g | 29% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 51.1mg | 284% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 85 Kcal (356 kJ) | ||
| Calories from fat | 8.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 2% | |
|---|---|---|---|
| Cholesterol | 18.25mg | 10% | |
| Sodium | 321.34mg | 23% | |
| Potassium | 182.11mg | 7% | |
| Total Carbs | 10.85g | 6% | |
| Sugars | 2.33g | 16% | |
| Dietary Fiber | 1g | 7% | |
| Protein | 8.53g | 29% | |
| Vitamin C | 4.6mg | 13% | |
| Iron | 29.7mg | 284% | |
| Calcium | 13.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.