Amount Per 1 Serving
Calories	998.84 Kcal (4182 kJ)
Calories from fat	273.51 Kcal
		% Daily Value*
Total Fat	30.39g	47%
Cholesterol	326.52mg	109%
Sodium	2859.29mg	119%
Potassium	4360.33mg	93%
Total Carbs	69.75g	23%
Sugars	28.25g	113%
Dietary Fiber	20.6g	82%
Protein	117.55g	235%
Vitamin C	283.9mg	473%
Vitamin A	4.2mg	141%
Iron	10.9mg	61%
Calcium	580.8mg	58%

Amount Per 100 g
Calories	59.08 Kcal (247 kJ)
Calories from fat	16.18 Kcal
		% Daily Value*
Total Fat	1.8g	47%
Cholesterol	19.31mg	109%
Sodium	169.11mg	119%
Potassium	257.89mg	93%
Total Carbs	4.13g	23%
Sugars	1.67g	113%
Dietary Fiber	1.22g	82%
Protein	6.95g	235%
Vitamin C	16.8mg	473%
Vitamin A	0.2mg	141%
Iron	0.6mg	61%
Calcium	34.3mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Minestrone

Cooked garbanzo beans, Dry pasta, Chopped fresh tomato and 16 more..
Turkey Chili Soup

Fresh whole turkey, Onion, cut in half and 36 more..
Turkey or Lean Beef Meat Sauce (Optional Crock Pot)

Ground turkey or 1 lb 90% lean ground beef, Onion, diced and 13 more..
Turkey Sloppy Joes

Ground turkey, Red onion, chopped and 12 more..
Chili Mac for the Crock Pot!

Ground turkey (or lean ground beef), Onion, chopped and 11 more..
Turkey Stew

Ground turkey, Onion, chopped, Garlic, minced and 10 more..
Turkey Cabbage Stew

Ground turkey, Onion, chopped, Garlic cloves, minced and 10 more..
Vegetarian Bolognese Sauce

Onion, Garlic, Stock cube, Tomato puree, Red pepper and 6 more..
Shrimp and Pepper Pasta

Onion , medium, Garlic cloves, minced, Olive oil and 8 more..
White & Black Bean Salad

Red onion, chopped, Garlic cloves, minced, Olive oil and 9 more..
Old-Fashioned Meat Loaf

Chopped onion, Minced garlic, Celery rib, chopped fine and 12 more..
Cheesy Vegetable Chowder

Onion, chopped, Garlic clove, minced, Celery, chopped and 13 more..
Kitchen Sink Soup

Onion, chopped, Garlic clove, chopped and 12 more..
10 in 10 Diet Cabbage Soup

Onions, Head garlic, Stalks celery, Carrots and 9 more..