Turkey Tortilla Soup Recipe

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Ingredients:

Serving

6 corn tortillas , cut into strips (8-inch size)
2 tbsp vegetable oil
salt
2 cups onions, diced
1 cup frozen corn kernels
1 tbsp garlic, minced
1 jalapeno, seeded and diced
2 tbsp olive oil
1 tbsp tomato paste
1 tbsp chipotle chile in adobo, minced
1 tsp chili powder
1 tsp dried oregano leaves
1/2 tsp ground cumin
1/2 tsp ground coriander
4 cups chicken broth
1 (14 1/2 oz) can diced tomatoes with juice
2 cups cooked turkey, chopped
1 cup canned black beans, drained and rinsed
1/4 cup scallion, sliced
2 tbsp fresh cilantro, minced
1/2 lime , juice of
monterey jack cheese, shredded for garnish
sour cream (to garnish )
sliced avocado (to garnish )

Directions:

Preheat oven to 400 degrees F. Toss tortilla strips in 2 tablespoons oil and arrange on a baking sheet. Bake until crisp, 12-14 minutes, remove from oven, and season with salt; set aside.
Sweat onion, corn, garlic and jalapeno in 2 tablespoons olive oil in a large pot over medium heat 4-5 minutes. Stir in tomato paste, chipotles, and seasonings; cook 1 minute. Add broth, tomatoes, turkey, and beans and bring to a boil. Reduce heat to medium-low and simmer for 10 minutes.
Finish soup with scallions, cilantro, lime juice and salt to taste. Top each serving with cheese, sour cream, avocados and tortilla strips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	677.73 Kcal (2838 kJ)
Calories from fat	219.01 Kcal
		% Daily Value*
Total Fat	24.33g	37%
Cholesterol	617.08mg	206%
Sodium	1085.98mg	45%
Potassium	1522.96mg	32%
Total Carbs	66.79g	22%
Sugars	6.8g	27%
Dietary Fiber	14.07g	56%
Protein	46.72g	93%
Vitamin C	32.8mg	55%
Vitamin A	5.9mg	197%
Iron	7.4mg	41%
Calcium	169.2mg	17%

Amount Per 100 g
Calories	112.35 Kcal (470 kJ)
Calories from fat	36.31 Kcal
		% Daily Value*
Total Fat	4.03g	37%
Cholesterol	102.29mg	206%
Sodium	180.02mg	45%
Potassium	252.46mg	32%
Total Carbs	11.07g	22%
Sugars	1.13g	27%
Dietary Fiber	2.33g	56%
Protein	7.75g	93%
Vitamin C	5.4mg	55%
Vitamin A	1mg	197%
Iron	1.2mg	41%
Calcium	28mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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